three things

Okay, here we go. I’ve made my decisions and here are the three goals from my list I’m going to be focusing on for the rest of the year and into 2011. I’ll introduce each today, and give you my plan in general, then start a weekly-ish post on each to keep myself accountable and y’all updated.

One: number 9, develop a Rule of Life and stick with it. Our home church in Seattle, Bethany Community Church, has been focusing on Rule of Life for a couple of years and I love the idea, I just have procrastinated on actually making it my own. The idea is all about cultivating habits and spiritual practices to deepen one’s relationship with God and walk with him on a daily basis. From these habits and this relationship will also stem habits of service and connections with one’s neighbors. Over the next week, I will be taking inventory of what I am currently doing in terms of spiritual disciplines and deciding, prayerfully, where I want to be and what God is calling me to. I won’t be making it too rigid so I don’t set myself up for failure, and I will be selective with what I share on this blog; after all, this is between me and God. I will write about my journey with this Rule of Life on Mondays.

Two: number 10, perfect my aria package. Lately it’s been easy to forget that I’m a singer. The process of moving countries and working 5.5 days a week has robbed me of my stamina in the singing realm. I have so many desires and goals, but no practice regime to speak of at the moment. So here’s the process: first, I will make room in my life to practice four days a week. Ideally, I’d be singing every day, but I just know this isn’t possible right now. Once I get there, I’ll figure out ways to make use of other time, but first, I just need to get my chops (and high notes) back. Second, I will find a teacher in Vancouver. Money is tight so I don’t know how often I’ll be able to take lessons, but I need guidance and someone else’s expertise. Third, I’m going to choose the five arias I want in my audition repertoire and work them to death until they’re perfect. For those of you who aren’t classical singers or opera geeks like me, an aria is a song from an opera, and I need a bunch of them ready to sing for auditions. So ready that I could be shaken awake at 2 am and sing them with such perfection and passion I could make a statue cry. I’d love to be there by next fall for the Metropolitan Opera National Council Auditions. We’ll see. I’ll write about singing on Thursdays.

Three: I want to be at my goal weight by March 1st. (Okay, this isn’t on the list, but I’m breaking my own rule and I’m totally okay with it.) I started losing weight by exercising and using an iPhone app called LoseIt! in May, and I’m halfway to my goal, but I took a break from actively working at it while I trained for the half marathon. I will (starting TOMORROW, really) get back to tracking what I eat and working out to lose weight and get my whole body, not just my running legs, in great shape. I’m planning to kick off with 30 days in a row of Jillian Michael’s 30 Day Shred (lame, I know… but SUPER effective) and running 3 times a week with one long run on weekends. I may be setting myself up for failure with Christmas just around the corner, but I’m sure going to try! I’m deliberately not sharing my exact goal weight online, by the way. Everyone’s body is different and numbers are only partially useful. I’m also going by how I feel in my clothes, and how much energy I have. I have a number in mind but I want to remain flexible about it. How’s that for a wishy-washy goal? but I know what I want and how I’m going to get there and that’s what’s important. I’ll write about eating and exercise goodness on the weekend.

Can I do it? Only time will tell. Stick with me to find out! Happy Thanksgiving to my lovely friends, family and readers in the good ol’ U S of A!

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2 Comments (+add yours?)

  1. Anita
    Nov 26, 2010 @ 04:58:12

    I love the 30 Day Shred! : ) My other Jillian DVD is Banish Fat, Boost Metabolism and I really like that one too. I’m not a runner & prefer to exercise inside as it eliminates the weather factor (though I plan to change things up by walking in the spring). I did the 30 Day Shred for 30 workouts and now I interchange the Shred on days when I only have time for 20 min. in the a.m. and Fat/Metabolism on weekends/holidays. I’m on day 25 of the second set of 30. I turn off the sound on the DVDs and make an iPod playlist of fun music I like. Thanks for sharing your goals Katie! I enjoy reading your blog.

    Reply

  2. Chrissie
    Nov 26, 2010 @ 20:44:20

    Yes, yes, yes, I want to be journeying with you! I need to make my list – I missed the by 30 part, but I did have a list that I completed before the milestone birthday!
    I’ll keep you posted. I also LOVE the shred, and I have no excuse for not doing it, I always have 20 minutes to spare.
    Miss you guys xxx

    Reply

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